People experience stress, fainting and loneliness in the fast modern and potentially increasingly overwhelming world. Over time, all of this could lead to cognitive, but also physical limitations, which often correlate with the nervous system or with how the nervous system is functioning. This has an impact on how people perceive and orientate in their own inner space as well as in the outer space and how they align their movements accordingly. Some even decide based on conscious or unconscious fear to withdraw and to freeze mentally, emotionally and physically.
The aim of this impulse is therefore to a) give a brief overview of the polyvagal approach according to Prof. Steven Porges and b) provide an insight into new possibilities from the field of somatic trauma work, which can serve to regulate the nervous system in a mindful manner and specifically involve the bottom-up processes of the body in the personality development with clients like presented in the approaches of Dr. Peter Levine, Dr. David Berceli, Dr. Darrel Sanchez, Dr. Sonia Gomes and Dr. Laurence Heller.
Jörg Fuhrmann is the founder of freiraum-Institute in Switzerland and an expert for crisis, Transpersonal Psychology and Polyvagal Bodywork. He has studied Social Science, Art, Dramatheatre with Diploma and travelled around the world to different teachers. He studied with and learned from Prof. Stanislav Grof, Dr. Claudio Naranjo and Dr. Peter A. Levine. He was a lecturer at different universities (2008-2018) and spoke on international conferences. For 2 years he was a member of the board of the European Transpersonal Association. He´s on a guided spiritual path of mysticism (since 2005 as a student of Zen-Master Willigis Jäger) and works as a Gestalttherapist (EAP/ WCP), Eurotas Certified Transpersonal Therapist & Supervisor (ESTP) in Switzerland. He also has worked many years as a Board certified trainer for the National Guild of Hypnotists™ (NGH) and as a trainer at the biggest European centre for Mysticism and Zen-Meditation.
Founder freiraum-Institut/ Therapist/ Supervisor
Gestalttherapistt (EAP)/ Transpersonal Therapist (EUROTAS)/ NARM®-Practitioner